You’re a mom who has a vision for her family.
But you’re feeling overwhelmed, exhausted, or stuck.
Are you ready to navigate motherhood with more energy and clarity?
Hi, I’m Jennifer. I believe you are an incredible woman capable of creative breakthroughs that align with your vision of your family.
I also believe motherhood is the ongoing relationship you build with your family and with yourself long after the baby arrives. But the mental load of being a woman, a partner, and a mom? It can get heavy fast.
You deserve to invest in your family from a place of strength—and to show your kids what true, healthy connection looks like, with yourself and with your partner.
If you’re feeling:
Disconnected from your identity
Disappointed by who you’ve turned you into
Angry, anxious, or sad more often than not
Guilty for wanting space, rest, or anything, really
Unseen or unsupported
Exhausted from holding the emotional temperature of the household
Unsure how to create balance that actually sticks
You’re in the right place.
SERVICES
COACHING
WOMEN’S GROUPS
RETREATS
ADVENTURE TRAVEL
“Jennifer has an intuitive way of helping people. She can always tell when there’s another layer behind the words or stories I’m saying, and she’s willing to lean into the tough conversations and draw out what’s truly important. She creates a safe space for me to look deep at my mothering, my marriage, and my re-parenting of myself. Working with Jennifer brings light into my dark spots, and that’s why she’s great! ”
Hi, I’m Jennifer, but everyone calls me Jenn.
I’m a mom of three, who had a vision for her family that did not include rage, depression, or chronic anxiety.
In 2006, after the birth of my first child, postpartum anxiety and depression side-swiped me like a toddler with a toy basket.
Everything I thought I knew about myself got dumped upside down.
Which was very confusing because the only thing I ever wanted was to be a mom. I taught prenatal and postnatal yoga. I worked as a birth doula. I was an outdoor preschool teacher. I thought I was well-prepared.
When my daughter was born, I was ready to love her with everything I had. And I did. However, I was NOT ready for the deluge of intrusive thoughts, exhaustion-that-led-to-rage, and finally depression that took me down for months. Resentment against my husband began to build.
Looking back, I felt alone when I was supposed to be happy. The crushing vulnerability of loving someone so helpless, so small, and so pure made it hard to admit my feelings. I was grateful to be a mom, but I didn’t know how to care for my baby and re-parent myself.
If you’re craving more energy and clarity—and you’re ready to shift from just getting through the days to genuinely thriving in them, let’s see if coaching is a good fit.
